Training Log Archive: jetIn the 7 days ending Dec 13, 2008:
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Thursday Dec 11, 2008 #
Note
(sick)
Sunday Dec 7, 2008 #
Orienteering race 47:00 [4] 7.5 km (6:16 / km) +200m 5:32 / km
glasgow park race
first park dawsholme 1.9km 14ish mins
wasn't feeling my best from the night before but had abit of a bounce in my step still which was good! no really mistakes just a routechoice that lost me about 25secs easily
2nd park glasgow green 2.4 11 mins
was just a straight run on the grass basically nothing to tricky at all just the smell from the factory was disgusting!
3rd and final park queens 3.4 22 mins
started 20sec behind abi so know it would just b a matter of the run in! and thats what happened we crossed at exactly the same time and i nearly ran in to the tree! was a good race thought with some interesting route choices! so cold tho as usually now, really need to get used to it
first park dawsholme 1.9km 14ish mins
wasn't feeling my best from the night before but had abit of a bounce in my step still which was good! no really mistakes just a routechoice that lost me about 25secs easily
2nd park glasgow green 2.4 11 mins
was just a straight run on the grass basically nothing to tricky at all just the smell from the factory was disgusting!
3rd and final park queens 3.4 22 mins
started 20sec behind abi so know it would just b a matter of the run in! and thats what happened we crossed at exactly the same time and i nearly ran in to the tree! was a good race thought with some interesting route choices! so cold tho as usually now, really need to get used to it