Training Log Archive: jet

usual cycle up to the lynn caves and back,

was at port bann with hollie so we went for a run along the beach and in to the rocks, really to test out my knee and see how it wet. it was fine for the first 15, then we sat down for a bit to look at the sea and then managed 10 after that, then had to walk the rest of the way back. really fustrating but it is getting better every slowely. i've decided not to run the JHI's as i simply won't be able to finish both days fully. it's a gutter but i'm going to rest up for the JIRC's and see what happens :(

hollie was running but knee didn't feel so gd so just cycled beside her, was ok when she was jogging but spent most of the time wlking as feeling sick so hard to go slow enough.