Training Log Archive: jetIn the 7 days ending Apr 20, 2013:
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Saturday Apr 20, 2013 #
Running 1:15:00 [3]
Loving morning run with Chloe, up to sciennes, along the meadows, canal, back past blackford and home
Friday Apr 19, 2013 #
Running 35:00 [3]
loving the sun
s+c 50:00 [3]
good chat with steve about how to tackle things after all the deadlines
Thursday Apr 18, 2013 #
x trainer 40:00 [3]
s+c 50:00 [3]
Wednesday Apr 17, 2013 #
Running 30:00 [3]
just to refresh the mind
Tuesday Apr 16, 2013 #
Running 40:00 [3]
feeling tired
Monday Apr 15, 2013 #
x trainer 1:10:00 [3]
Heathers mum was on pointless, she did pretty well so had to keep going a bit longer then thought
Sunday Apr 14, 2013 #
Orienteering 1:28:00 [2] 5.6 km (15:43 / km)
LOC classic, prettty much walked/jogged most of the short blue. Back not loving it at all