Training Log Archive: jetIn the 7 days ending May 16, 2015:
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Saturday May 16, 2015 #
Running 40:00 [3]
meadows with some drills to liven up the legs
Friday May 15, 2015 #
Running 50:00 [3]
water of Leith and Inverleith park pre viva :)
Thursday May 14, 2015 #
Running 30:00 [3]
to/from the gym
s+c 1:00:00 [3]
not totally with it this morning but getting back into the way of things
Wednesday May 13, 2015 #
Note
(rest day)
nice post hand-in sore throat and cold :)
Tuesday May 12, 2015 #
Running 40:00 [3] 6.1 km (6:33 / km)
to/from/round about the gym
s+c 1:00:00 [3]
2 weeks off definitely showed, i think tomorrow might be sore
Monday May 11, 2015 #
Running 45:00 [3] 7.4 km (6:05 / km)
canal then water of lieth