Training Log Archive: jetIn the 7 days ending Jun 6, 2015:
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Saturday Jun 6, 2015 #
Running 1:16:00 [3] 10.0 km (7:36 / km)
Scottish major series near Stirling. Anna working so took her bib, good fun apart from the 1hour wait for Ben to finish
Friday Jun 5, 2015 #
Running 35:00 [3]
With Anna, couldn't have gone any slower
Thursday Jun 4, 2015 #
s+c 30:00 [3]
Running 54:00 [3]
on the south side, through maxwell park and pollock
Wednesday Jun 3, 2015 #
Running 48:00 [3] 7.6 km (6:19 / km)
Tuesday Jun 2, 2015 #
s+c 40:00 [3]
core and glutes
Running 40:00 [3] 6.3 km (6:21 / km)
Monday Jun 1, 2015 #
Running 50:00 [3] 7.9 km (6:20 / km)
ww, esporta, golf course then lennox and home
Circuits 30:00 [3]
legs, abs, arms
Sunday May 31, 2015 #
Running 32:00 [3]
Full ww