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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jet

In the 7 days ending Sep 5, 2015:

activity # timemileskm+m
  Cycling2 12:45:00 122.66(6:14) 197.4(3:53) 1000
  Total2 12:45:00 122.66(6:14) 197.4(3:53) 1000

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8:30
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SuMoTuWeThFrSa

Tuesday Sep 1, 2015 #

Note
(sick) (rest day)

Last night was not fun

Monday Aug 31, 2015 #

Cycling 4:15:00 [3] 65.4 km (3:54 / km)

To Amalfi we went

Sunday Aug 30, 2015 #

Cycling 8:30:00 [3] 132.0 km (3:52 / km) +1000m 3:43 / km

Met a barber called Rocky, took in a casual 1000m pass by accident, thank god for pizza and ice cream

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