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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ellobosolo

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Strength Training2 45:00
  Running- Road1 35:14
  Movement Prep1 10:00
  Total2 1:30:14
averages - sleep:11 weight:188.5lbs

Individual entries not listed for report periods longer than a month.

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