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Training Log Archive: ellobosolo

In the 7 days ending Mar 23, 2008:

activity # timemileskm+m
  Strength Training1 30:00
  Total1 30:00
averages - sleep:8 weight:185lbs

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MoTuWeThFrSaSu

Monday Mar 17, 2008 #

Strength Training (CP Essentials) 30:00 [3]
slept:8.0 weight:185lbs

A little tired so I did a Core Performance strength workout. Felt good.

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