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Training Log Archive: MikeMc

In the 1 days ending Jul 26, 2010:

activity # timemileskm+m
  Running - Fell1 5:14:39 15.47(20:21) 24.89(12:38) 1600
  Total1 5:14:39 15.47(20:21) 24.89(12:38) 1600

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Mo

Monday Jul 26, 2010 #

4 PM

Running - Fell 5:14:39 [3] 24.89 km (12:38 / km) +1600m 9:34 / km
shoes: Adidas - Swoop 2 #2

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