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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ryan Perovich

In the 1 days ending Mar 22, 2008:

activity # timemileskm+ft
  Biking1 3:20:00 60.5(18.1/h) 97.36(29.2/h)
  Total1 3:20:00 60.5(3:18) 97.36(2:03)

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Sa

Saturday Mar 22, 2008 #

Biking tempo 3:20:00 [4] 60.5 mi (18.2 mph)

Birdy's house, high point exit, out through valley, right at Tolt hill road start over bridge, back to Fall City, left up Duthie Hill on Beaver Lake tri course, back to E Lake Sammamish, through Marymoor, back down W Lake Sammamish, up Lakemont

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