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Training Log Archive:
Ryan Perovich
In the 1 days ending Apr 1, 2008:
activity
#
time
miles
km
+ft
Running
1
30:00
3.5
(8:34)
5.63
(5:20)
Total
1
30:00
3.5
(8:34)
5.63
(5:20)
«
»
0:30
0:00
» now
Tu
Tuesday Apr 1, 2008
#
Running
30:00
[
3
] 3.5 mi (8:34 / mi)
Very tired, couldn't raise HR, cut day short to rest
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