Training Log Archive: Ryan PerovichIn the 1 days ending Apr 2, 2008:
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Wednesday Apr 2, 2008 #
Biking long 4:34:00 [4] 84.0 mi (18.4 mph)
Ride around Lake Washington: W Lake Sammamish, extended ride through Lakemont, south end of lake past Seward, one lap of Mercer Island, Burke-Gilman, part of 7 Hills of Kirkland, finish through Marymoor. Concentration on staying in aero