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Training Log Archive: Ryan Perovich

In the 1 days ending Apr 24, 2008:

activity # timemileskm+ft
  Biking1 3:48:00 68.9(18.1/h) 110.88(29.2/h)
  Total1 3:48:00 68.9(3:19) 110.88(2:03)

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Thursday Apr 24, 2008 #

Biking 3:48:00 [3] 68.9 mi (18.1 mph)

Out 202, up Ames Lake road, past Nestle TC, through Carnation to Fall City, right on 202 to Tolt, up Tolt Hill road and down to valley, past Tall Chief GC in valley, right on 202 and back to Marymoor.

Very wet with awful headwind from Carnation to Fall City, and again back to Redmond.

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