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Training Log Archive: Ryan Perovich

In the 1 days ending Jun 15, 2008:

activity # timemileskm+ft
  Biking1 1:20:00 22.0(16.5/h) 35.41(26.6/h)
  Swimming1 20:00
  Total1 1:40:00 22.0 35.41

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Su

Sunday Jun 15, 2008 #

Swimming 20:00 [3]

OW swim at Idylwood with Jill

Biking 1:20:00 [3] 22.0 mi (16.5 mph)

From Idylwood, around Lake Sammamish with Jill. Nice and relaxed ride... beautiful weather!

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