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Training Log Archive: Ryan Perovich

In the 1 days ending Jun 22, 2008:

activity # timemileskm+ft
  Biking1 3:05:00 47.0(15.2/h) 75.64(24.5/h)
  Total1 3:05:00 47.0(3:56) 75.64(2:27)

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Sunday Jun 22, 2008 #

Biking 3:05:00 [2] 47.0 mi (15.2 mph)

With the Crosby sisters: out 202, up Ames Lake Road to Nestle building, through Carnation, right on Tolt Hill Road briefly and over bridge to valley past Tall Chief GC. Up Duthie hill, past Beaver Lake, and then back down to E Lake Sammamish, through Marymoor, and up 40th home. Nice ride with the girls!

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