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Training Log Archive: Ryan Perovich

In the 1 days ending Jun 30, 2008:

activity # timemileskm+ft
  Swimming1 20:00
  Running1 20:00 2.0(10:00) 3.22(6:13)
  Total1 40:00 2.0 3.22

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Mo

Monday Jun 30, 2008 #

Running 20:00 [3] 2.0 mi (10:00 / mi)

Run with Jill at Chelan around Wapato

Swimming 20:00 [2]

OWS in Chelan... water felt great after sweating up a storm putting on the wetsuit!

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