Training Log Archive: Ryan Perovich

In the 1 days ending Jul 20, 2008:

activity

time

miles

+ft

Biking

1:30:00

26.0

(17.3/h)

41.84

(27.9/h)

Total

1:30:00

26.0

(3:28)

41.84

(2:09)

1:30

0:00

Biking hills 1:30:00 [4] 26.0 mi (17.3 mph)

Up into the hills around Chelan with Jeff... time and distance are estimates. We pushed at a decent clip...