Training Log Archive: Ryan PerovichIn the 1 days ending Dec 13, 2008:
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Saturday Dec 13, 2008 #
Biking hills 1:11:37 [3] 20.92 mi (17.5 mph)
On CT: 3 x Bloddy Hill route... basically, 2/3 of the course is a sustained 2.2-3.5% grade followed by a steep 15% descent. Tough climbing!