Training Log Archive: Ryan PerovichIn the 1 days ending Dec 23, 2008:
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Tuesday Dec 23, 2008 #
Swimming 1:00:00 [3]
Swimming! 200 WU, then some drills. MS: 100,200,300,400,300,200,100, 30" off in between, trying to maintain a similar pace. 1:45s on the way up, 1:50s on the way back down, final 100 in 1:41. It's been a long time since I've been in the pool, and it felt incredibly sloppy.