Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ryan Perovich

In the 1 days ending Jan 5, 2009:

activity # timemileskm+ft
  Running1 1:00:00 8.9(6:44) 14.32(4:11)
  Total1 1:00:00 8.9(6:44) 14.32(4:11)

«»
1:00
0:00
» now
Mo

Monday Jan 5, 2009 #

Running 1:00:00 [3] 8.9 mi (6:44 / mi)
shoes: Asics DS Trainer 14

Felt good on the run, but again, my right LCL started bothering me about 3/4 of the way through, and then it was pretty sore while stretching. I think it's the shoes... the new Trainer 14 feels softer through the heel to me, and I think that's throwing me off. Ice and Alcis tonight. I'm also ordering two more pairs of the old Trainer 13s while Road Runner still has them...

« Earlier | Later »