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Training Log Archive: Ryan Perovich

In the 1 days ending Feb 2, 2009:

activity

time

miles

+ft

Biking

2:17:00

37.8

(16.6/h)

60.83

(26.6/h)

Total

2:17:00

37.8

(3:37)

60.83

(2:15)

2:17

0:00

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Monday Feb 2, 2009 #

Biking 2:17:00 [3] 37.8 mi (16.6 mph)

Rode outside today! Beautiful weather, even though it was a bit chilly (yes, Birdy, it was cold!). Tooled around Redmond for a bit, then went out E Lake Sammy, went up the hills away from the lake, and came back. Threw some hill repeats in there for kicks. It was nice to be outside and back on the tri bike.

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