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Training Log Archive: Ryan Perovich

In the 1 days ending Jul 26, 2009:

activity # timemileskm+ft
  Biking1 53:40 16.4(18.3/h) 26.39(29.5/h)
  Total1 53:40 16.4(3:16) 26.39(2:02)

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Su

Sunday Jul 26, 2009 #

Biking hills 53:40 [3] 16.4 mi (18.3 mph)

Bike ride up to Jeff's and back to hang out to the pool.

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