Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ryan Perovich

In the 1 days ending Nov 1, 2009:

activity # timemileskm+ft
  Running1 55:00 5.0(11:00) 8.05(6:50)
  Total1 55:00 5.0(11:00) 8.05(6:50)

«»
0:55
0:00
» now
Su

Sunday Nov 1, 2009 #

Running hills 55:00 [3] 5.0 mi (11:00 / mi)
shoes: Vasque Aethertech

Up at Cougar with dogs and someday-in-laws... nice run!

« Earlier | Later »