Biking 1:00:00 [3] 17.9 mi (17.9 mph)
On CT: random loop x 9. Avg 155w, just kept it very relaxed.
Trail Running hills 1:09:00 [2] 6.0 mi (11:30 / mi)
shoes: Solomon XCR Gore-tex
HUGE group tonight. I was the sweeper, and enjoyed talking with Kelsey and Janine. Weather was a little damp, but not too bad. The trail was in decent shape considering it's the middle of February.