Training Log Archive: Ryan Perovich

Another workout with Kelsey: lots of obliques and hip flexors today. I can feel that I've definitely gotten stronger: better balance, stronger core. It's working! It's just painful to get there...

With Jeff: from the house, out E Lake Sammy, up 212th (where the shoulder is non-existent!), and then to Skyline HS to watch some of Noelle's track meet. Back down Thomson, and through Marymoor and home. Nice night, but a little chilly.