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Training Log Archive: Ryan Perovich

In the 1 days ending Jun 16, 2010:

activity # timemileskm+ft
  Biking1 30:00 8.5(17.0/h) 13.68(27.4/h)
  Total1 30:00 8.5(3:32) 13.68(2:12)

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Wednesday Jun 16, 2010 #

Biking 30:00 [2] 8.5 mi (17.0 mph)

On the CT: easy spin

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