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Training Log Archive:
Ryan Perovich
In the 1 days ending Jan 1, 2012:
activity
#
time
miles
km
+ft
Biking
1
1:00:00
18.0
(18.0/h)
28.97
(29.0/h)
Total
1
1:00:00
18.0
(3:20)
28.97
(2:04)
«
»
1:00
0:00
» now
Su
Sunday Jan 1, 2012
#
Biking
1:00:00
[
2
] 18.0 mi (18.0 mph)
Easy spin on the CT: 6 x [2' on, 8' off].
Start of a new year, start of new training log.
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