Training Log Archive: Ryan Perovich

In the 1 days ending Jan 8, 2012:

activity

time

miles

+ft

Biking

2:26:40

42.4

(17.3/h)

68.24

(27.9/h)

Total

2:26:40

42.4

(3:28)

68.24

(2:09)

2:26

0:00

Biking 2:26:40 [3] 42.4 mi (17.3 mph)

With Lance and Birdy: May Valley, then around Lake Sammy. Felt good to be out on the road!