Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
Ryan Perovich
In the 1 days ending Jan 12, 2012:
activity
#
time
miles
km
+ft
Biking
1
1:00:00
19.0
(19.0/h)
30.58
(30.6/h)
Total
1
1:00:00
19.0
(3:09)
30.58
(1:58)
«
»
1:00
0:00
» now
Th
Thursday Jan 12, 2012
#
Biking
1:00:00
[
3
] 19.0 mi (19.0 mph)
On the CT: 6 x [5' build to 200w, 5' off]. Felt decent.
« Earlier
|
Later »