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Training Log Archive: Ryan Perovich

In the 1 days ending Mar 4, 2012:

activity # timemileskm+ft
  Running1 1:16:19 8.92(8:33) 14.35(5:19)
  Total1 1:16:19 8.92(8:33) 14.35(5:19)

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Su

Sunday Mar 4, 2012 #

Running 1:16:19 [3] 8.92 mi (8:33 / mi)

Longer run around the house and PC, added an extra down and back on 156th.

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