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Training Log Archive: Ryan Perovich

In the 1 days ending Jul 25, 2012:

activity # timemileskm+ft
  Running1 1:03:00 7.47(8:26) 12.02(5:14)
  Total1 1:03:00 7.47(8:26) 12.02(5:14)

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Wednesday Jul 25, 2012 #

Running 1:03:00 [3] 7.47 mi (8:26 / mi)
shoes: NB 1400

Nice evening run. Legs are still a bit heavy.

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