Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ryan Perovich

In the 1 days ending Sep 11, 2012:

activity # timemileskm+ft
  Running1 1:03:00 7.44(8:28) 11.97(5:16)
  Total1 1:03:00 7.44(8:28) 11.97(5:16)

«»
1:03
0:00
» now
Tu

Tuesday Sep 11, 2012 #

Running 1:03:00 [3] 7.44 mi (8:28 / mi)
shoes: NB 1400

Usual loop this morning, legs felt a little heavy

« Earlier | Later »