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Training Log Archive: Ryan Perovich

In the 1 days ending Oct 5, 2012:

activity # timemileskm+ft
  Trail Running1 55:00 6.0(9:10) 9.66(5:42)
  Total1 55:00 6.0(9:10) 9.66(5:42)

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Fr

Friday Oct 5, 2012 #

Trail Running 55:00 [3] 6.0 mi (9:10 / mi)
shoes: Saucony Kinvara TR

With Birdy: nice run, this would make a good loop for the TAT

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