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Training Log Archive:
Ryan Perovich
In the 1 days ending Oct 20, 2012:
activity
#
time
miles
km
+ft
Biking
1
1:10:00
21.0
(18.0/h)
33.8
(29.0/h)
Total
1
1:10:00
21.0
(3:20)
33.8
(2:04)
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»
1:10
0:00
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Sa
Saturday Oct 20, 2012
#
Biking
1:10:00
[
3
] 21.0 mi (18.0 mph)
Around the lake, pushed it in a few places, mainly stayed comfortable. Cycling fitness is WAY down. Argh.
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