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Training Log Archive: Ryan Perovich

In the 1 days ending Nov 27, 2012:

activity # timemileskm+ft
  Trail Running1 1:05:25 6.49(10:05) 10.44(6:16)
  Total1 1:05:25 6.49(10:05) 10.44(6:16)

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Tuesday Nov 27, 2012 #

Trail Running 1:05:25 [3] 6.49 mi (10:05 / mi)
shoes: Saucony Kinvara TR

Good solid effort on the TAT, couple of pickups to move the legs.

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