Training Log Archive: Ryan PerovichIn the 1 days ending Dec 2, 2012:
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Sunday Dec 2, 2012 #
Trail Running 1:09:25 [3] 6.26 mi (11:05 / mi)
shoes: Saucony Kinvara TR
With Milo at Cougar: Clay Pit up to Mine Shaft, then back to Fred's and took the Shy Bear/Deceiver loop. Left on Quarry down to the Falls, and then back up Cave Hole with Nike bypass.