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Training Log Archive: Ryan Perovich

In the 1 days ending Feb 19, 2013:

activity # timemileskm+ft
  Running1 45:00 5.26(8:33) 8.47(5:19)
  Total1 45:00 5.26(8:33) 8.47(5:19)

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Tu

Tuesday Feb 19, 2013 #

Running 45:00 [2] 5.26 mi (8:33 / mi)
shoes: NB 1400

Easy run this morning at the PC

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