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Training Log Archive: Ryan Perovich

In the 1 days ending Feb 26, 2013:

activity # timemileskm+ft
  Running1 31:02 4.55(6:49) 7.32(4:14)
  Total1 31:02 4.55(6:49) 7.32(4:14)

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Tu

Tuesday Feb 26, 2013 #

Running 31:02 [4] 4.55 mi (6:49 / mi)
shoes: NB 1400

A few hills tonight; added 40th St hill to the usual loop

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