Training Log Archive: Ryan PerovichIn the 1 days ending Mar 9, 2013:
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Saturday Mar 9, 2013 #
Running race 1:23:00 [5] 13.1 mi (6:20 / mi)
shoes: NB 1400
Lake Sammamish half. Initial pace was a little slow, found a good rhythm with another guy who was shooting for my target time. He faded a bit around mile 9, so I kept up my pace. I finished with a bit more in the tank, so I probably could've pushed a bit harder in the final 5k. Overall though very pleased... goal time was sub 1:25, super secret goal was 1:23. Nailed it.