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Training Log Archive:
Ryan Perovich
In the 1 days ending Apr 18, 2013:
activity
#
time
miles
km
+ft
Biking
1
1:00:00
20.0
(20.0/h)
32.19
(32.2/h)
Total
1
1:00:00
20.0
(3:00)
32.19
(1:52)
«
»
1:00
0:00
» now
Th
Thursday Apr 18, 2013
#
Biking
1:00:00
[
2
] 20.0 mi (20.0 mph)
Steady state on the CT; bumped it up every 15'. No cycling legs... very sad.
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