Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ryan Perovich

In the 1 days ending May 29, 2013:

activity # timemileskm+ft
  Biking1 1:30:00 30.0(20.0/h) 48.28(32.2/h)
  Total1 1:30:00 30.0(3:00) 48.28(1:52)

«»
1:30
0:00
» now
We

Wednesday May 29, 2013 #

Biking 1:00:00 [3] 20.0 mi (20.0 mph)

On the CT

Biking 30:00 [3] 10.0 mi (20.0 mph)

On the CT, raised watts every 2'

« Earlier | Later »