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Training Log Archive: Ryan Perovich

In the 1 days ending Aug 20, 2013:

activity # timemileskm+ft
  Running1 54:31 6.88(7:55) 11.07(4:55)
  Total1 54:31 6.88(7:55) 11.07(4:55)

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Tu

Tuesday Aug 20, 2013 #

Running 54:31 [3] 6.88 mi (7:55 / mi)
shoes: NB 1400 (neon yellow)

Extended run around the neighborhood this morning

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