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Training Log Archive: Ryan Perovich

In the 1 days ending Aug 25, 2013:

activity # timemileskm+ft
  Biking1 1:57:05 28.3(14.5/h) 45.54(23.3/h)
  Total1 1:57:05 28.3(4:08) 45.54(2:34)

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Su

Sunday Aug 25, 2013 #

Biking hills 1:57:05 [3] 28.3 mi (14.5 mph)

With Jill and Birdy: May Valley Loop with a little kicker thrown in. Did Montreux as well.

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