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Training Log Archive: Ryan Perovich

In the 1 days ending Nov 26, 2013:

activity # timemileskm+ft
  Trail Running1 1:15:05 7.3(10:17) 11.75(6:23)
  Total1 1:15:05 7.3(10:17) 11.75(6:23)

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Tuesday Nov 26, 2013 #

Trail Running 1:15:05 [3] 7.3 mi (10:17 / mi)
shoes: Salomon Sense Mantra

With Birdy: new trail down to Redtown, then back up Red Town Trail, back side of Shy Bear, Fred's, East Fork/Mineshaft, Cougar Pass, Clay Pit home. Good route, plenty of elevation.

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