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Training Log Archive: Ryan Perovich

In the 1 days ending Nov 28, 2013:

activity # timemileskm+ft
  Running1 1:53:51 13.3(8:34) 21.4(5:19)
  Total1 1:53:51 13.3(8:34) 21.4(5:19)

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Th

Thursday Nov 28, 2013 #

Running 1:53:51 [3] 13.3 mi (8:34 / mi)
shoes: NB 1400

Nice loop of Bellevue with Birdy before all of the eating begins!

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