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Training Log Archive: Ryan Perovich

In the 1 days ending Feb 5, 2014:

activity # timemileskm+ft
  Biking1 45:00 15.0(20.0/h) 24.14(32.2/h)
  Total1 45:00 15.0(3:00) 24.14(1:52)

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Wednesday Feb 5, 2014 #

Biking 45:00 [3] 15.0 mi (20.0 mph)

On the CT: 15' @ 150w, 30' @ 160w.

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