In the 1 days ending Feb 25, 2014:
Running 1:00:36 intensity: (21 @0) + (1:09 @1) + (30:49 @2) + (4:18 @3) + (21:50 @4) + (2:09 @5) 7.88 mi (7:41 / mi) ahr:151 max:186 shoes: NB 1400
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