In the 1 days ending Mar 7, 2014:
Running 45:01 intensity: (12 @0) + (5 @1) + (5:49 @2) + (11:33 @3) + (20:51 @4) + (6:31 @5) 6.29 mi (7:09 / mi) ahr:168 max:188 shoes: NB 1400 v2
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