In the 1 days ending Apr 15, 2014:
Running 1:10:10 intensity: (12 @0) + (10 @1) + (1:05 @2) + (41:03 @3) + (15:29 @4) + (12:11 @5) 9.45 mi (7:26 / mi) +27ft 7:24 / mi ahr:164 max:190 shoes: NB 1400 v2
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