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Training Log Archive: Ryan Perovich

In the 1 days ending Apr 23, 2014:

activity # timemileskm+ft
  Trail Running1 56:00 5.8(9:39) 9.33(6:00)
  Total1 56:00 5.8(9:39) 9.33(6:00)

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Wednesday Apr 23, 2014 #

Trail Running 56:00 [3] 5.8 mi (9:39 / mi)
shoes: Salomon Sense Mantra

With Birdy and Moses up at Cougar, nice run in the rain

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